[DOWNLOAD] "Metodo Calisthenics" by Umberto Miletto " Book PDF Kindle ePub Free
eBook details
- Title: Metodo Calisthenics
- Author : Umberto Miletto
- Release Date : January 03, 2015
- Genre: Training,Books,Sports & Outdoors,
- Pages : * pages
- Size : 10884 KB
Description
Una guida unica sul Metodo Calisthenics. Imparerai ad allenarti a corpo libero per costruire massa muscolare e tonificare il tuo corpo. Nell’ebook Metodo Calisthenics troverai anche un capitolo per l’allenamento femminile. Potrai allenarti dove vuoi e senza il bisogno di nessun attrezzo. Il Coach Umberto Miletto ha preparato anche un capitolo in cui potrai capire come abbinare l’allenamento a corpo libero con il Body Building.
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